Inner Light

Combining the atmosphere of a luxury day spa and that of a yoga studio, Inner Light uses a full-spectrum infrared sauna to focus on wellness. Various memberships are offered as well as small group and private yoga sessions.

203.569.0885

1101 Boston Post Road, Darien CT

innerlight-wellness.com

Hours
Monday — Saturday: 10-5pm
Sunday: Closed
Inner Light and Wellness

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